Yoga for Educators & Staff
Registration Closed.
Last Date to Register: 11/15/2023 12:01 AM
Last Date to Cancel: 11/15/2023 12:01 AM
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This class aims to help you unwind, reduce stress, and cultivate mindfulness through a series of gentle stretches, breathing exercises, and relaxation techniques. Emphasizing the importance of self-care and mental well-being, this session will provide a nurturing space for you to rejuvenate and find balance amidst the demands of the educational environment.